Avocado Hummus and Whole Wheat Pita Chips

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INGREDIENTS:

  • 2 ripe avocados, peeled and pitted
  • 1 1/2 cups canned chickpeas, drained and rinsed
  • 2 garlic cloves, peeled and crushed
  • 2-4 tablespoons olive oil
  • 2 teaspoons lime juice
  • 1/2 tablespoon tahini paste
  • 1/4 teaspoon ground cumin
  • Salt and pepper to taste
  • Fresh parsley, finely chopped to garnish
  • For the chips:
  • 3-4 pita breads
  • 4 tablespoons olive oil
  • 1/4 teaspoon cayenne powder
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste


    • METHOD:

    In a food processor or blender, puree the avocados, chickpeas, garlic, tahini paste, lime juice, olive oil, cumin, and salt and pepper.
    If you like a thinner consistency, add more olive oil.
    Spoon into a bowl with a drizzle of olive oil, and chopped parsley and a little black pepper on top.

    Preheat oven to 400°F.
    Cut pitas into small triangles.
    Season with olive oil, cayenne, garlic powder, and salt and pepper.
    Coat well and bake for about 10 minutes or until golden and crispy.

    Serve with the hummus!

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    COMMENTS / REVIEWS

    1. s
      sierra

      Loved this recipe! Simple and delicious.

    2. P
      Penny

      You are a culinary genius! We loved the recipe.

    3. S
      Susan

      This stuff is seriously amazing!

    4. K
      Kathy

      I love this recipe

    5. W
      Wendy McIntosh

      These were easy and delicious.

    6. j
      joanne

      I admittedly made a few changes, but I think the concept is the same and made it so good.

    7. j
      joanne

      I love making this recipe its amazing:)

    8. s
      sierra

      I made this last night according to the recipe. It was fabulous!

    9. c
      colin

      WOW!!! I am blown away by this SIMPLE, and very EASY, recipe!

    10. J
      Justin Donie

      This is a very easy recipe- it's simple but delicious

    11. V
      Victor

      the flavors were all very delicious.

    12. K
      Kathy

      I love this! So easy to throw together.

    13. S
      Sharon

      Great Dish! Have been making this for years and it never fails to all get eaten up.

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